The Principles of Aikido with Mitsugi Saotome (On Demand) Nariharu Kuramoto Understanding the underlying principles and

Understanding the underlying principles and philosophy of Okinawan Karate

Five examples from the "Breathing Throw" technique

Figure-Four Clutch Attack (MMA Mount)

which means sword and dagger

The Principles of Aikido with Mitsugi Saotome (On Demand) Nariharu Kuramoto Understanding the underlying principles andOn this video, Mitsugi Saotome a direct student of Aikido's founder systematically demonstrates the full range of Aikido's throwing and pinning techniques, from ikkyo to koshinage. Saotome also discusses some of Aikido's philosophical principles, including musubi (harmonious connection), kokyu (contraction and expansion), and taninzudori (principle of multiple attack). The elegance and precision of Saotome's technique will impress even those who have