Self-Defense Techniques: Training Book & DVD by Nariharu Kuramoto Morio Higaonna Learn a variety of combinations

Learn a variety of combinations that attack from every angle

These points are equally essential for intermediate and advanced practitioners to reflect on their own movements

Volume 3: Optimal Power Generated by Form

Yoko obi-tori kaeshi (Reversal from side)

Self-Defense Techniques: Training Book & DVD by Nariharu Kuramoto Morio Higaonna Learn a variety of combinationsFirst book DVD combo in a series by Nariharu Kuramoto. Contents: Preface: Nariharu Kuramoto's Martial Arts Karate Martial Arts for Practical Combat Situations The Idea of "Instant Kill" and "Instant Defeat" A Puzzle like Progression of Techniques: "Strike, Finish, and Take Down" "Steps to Systematization" 1 Self Defense Techniques: Interpersonal Movement Training (14 Movements) Wrist Turn and Palm Strike Wrist Lock, Elbow Turn Kick from Breaking