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Ginastica Natural Fundamentals DVD by Alvaro Romano (Preowned) Hitohiro Saito * "The Flat Leg" finish

SKU 61650544531
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USD47.00 USD97.00
4.7
Rider score
Metro frame Minimal four

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Ships within 48 hours · Estimated delivery Sep 17 - Sep 22

Line notes

Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

* "The Flat Leg" finish

Spinning Choke from Half Guard

Every technique is presented with the precision and practical insight gained through years of competing against the best grapplers in the world

Kote-gaeshi

Ginastica Natural Fundamentals DVD by Alvaro Romano (Preowned) Hitohiro Saito * "The Flat Leg" finishGinastica Natural is a complete physical activity developed by renowned physical educator Alvaro Romano. Follow the class step by step and start enjoying the deep and numerous benefits of his techniques. Ginastica Natural is a naturally efficient activity, unifying the techniques of hatha yoga, ju jitsu and instinctive movements of the human being. Professor Alvaro Romano has a degree in Physical Education and is the creator of the Ginastica Natural

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