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Convict Conditioning 2: Advanced Prison Training Tactics Book by Paul Wade Jeremy Lynch Shitto-ho (執刀法): The Art of

SKU 61741804726
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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

Shitto-ho (執刀法): The Art of Holding the Katana

Yoshihara Kuniie

stick and empty hands

150 and FM 21-150

Convict Conditioning 2: Advanced Prison Training Tactics Book by Paul Wade Jeremy Lynch Shitto-ho (執刀法): The Art ofWith Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. In plain English, but with an amazing understanding of anatomy, physiology, kinesiology and, go figure, psychology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms, neck and calves and obliques in serious functional ways. His

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