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Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato Koretoshi Maruyama Theme of the event:

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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

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Theme of the event:

Masterpieces by Nigara Kunitoshi – a Living National Treasure and Mukansa swordsmith

studies and regularly visits his friends and his Grandmaster Toni Kauhanen (8th Dan Kyusho Aiki Jutsu)

The biggest challenge of my life came suddenly in the autumn of my 58th year

Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato Koretoshi Maruyama Theme of the event:How do you build the body foundation needed to activate the ligaments!? Jin Training (Ligament Training) creates intentionally unstable conditions to activate the ligaments, enabling faster and more powerful movement than relying on muscle alone. In this volume, we welcome Hitotsugu Takagi, 17th generation master of Takenouchi ryu Bitchu Den, and Jun Ito, Gonnegi (assistant priest) of Togo Shrine and runner up in the lightweight division at the 7th

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