Traditional Wado Ryu Karate-Do DVD 1 Ido Kihon and Pinan Kata 1-5 By Roberto Danubio Yasuyuki Otsuka -Transition to heel hook

-Transition to heel hook

body mechanics and timing-to generate EXPLOSIVE power

The difficulty for someone trying to learn the Half Guard is that it is often taught as individual techniques

7/6 Korakuen Hall

Traditional Wado Ryu Karate-Do DVD 1 Ido Kihon and Pinan Kata 1-5 By Roberto Danubio Yasuyuki Otsuka -Transition to heel hookBy Roberto Danubio Ido Kihon and Pinan Kata 1 5 This film contains: All the basic techniques of the Wado Ryu Karate, including the special techniques of Hinorori Othsuka like junzuki no Tsukomi and Gyakuzuki no Tsukomi. As well as the basic Katas: Pinan Shodan, Pinan Nidan, Pinan Sandan, Pinan Yondan & Pinan Godan. About the author: Roberto Danubio is carrier of the 6th Dan Wadokai and president as well as chief instructor of the Swiss Wadokai Karate