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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.
Rafael Lovato Jr
Power Cross - Walk Backwards To Train Your Fighter To Move Forward - Range & Footwork - Cutting Off The Ring - Moving Backwards - 2 Minute Round - Touch & Go - Responses To An Inside Kick - Kick Catching - Free Form Holding - Head Movement - Mental Training - Sparring - 5 Warm Ups Before Sparring - Bonus
He was the training partner of Satoru Sayama (SHOOTO founder)
demonstrating how effective transitions
Intro to Arnis DVD by Romeo Barrales Kelly McCann Rafael Lovato JrPractical Martial Arts Adopted by Police and Special Forces Mastering Rapidly Changing CQC Techniques and Refined Weapon Handling Discover the martial art techniques adopted by U. S. police and military agencies through the expert instruction of Grandmaster Romeo Balales. As a Senior Master in Arnis and the founder of Redonda Arnis, Balales provides comprehensive guidance in this DVD. This training focuses on the versatile and ever changing movements