Speed Training: Developing Maximum Speed in Martial Arts Training DVD by Loren Christenson (Preowned) Masahiko Tanaka Passing Reverse De La Riva

Passing Reverse De La Riva Variation

Latskevich Variation

- Stéphanie DUMONT (France) and Martine VANDERLINDEN (Belgium) : Co-managers of women's self defense

Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health

Speed Training: Developing Maximum Speed in Martial Arts Training DVD by Loren Christenson (Preowned) Masahiko Tanaka Passing Reverse De La RivaSPEED IS THE MOST IMPORTANT asset a fighter can have. You can be strong, tough and skilled, but if your strikes and blocks are not fast enough in a fight, you can still lose. While some of us are blessed with natural quickness, others have to work hard for just a little increase in speed. Based on his best selling book Speed Training, this Paladin video production distills author Loren Christensen's 40 years of experience as a martial artist into a