Shukikai Karate DVD with Nariharu Kuramoto Mary Heiny Given in Japanese with a

Given in Japanese with a first class English translation as a voice over

Pinan Kata 1-5 - Takayoshi Nagamine

Shoulder plant guard pass

Tekubi no sosa

Shukikai Karate DVD with Nariharu Kuramoto Mary Heiny Given in Japanese with aPractice martial arts theory of the Shigeru Kuramoto with the nickname of "the whole body weapon" picturizes it at last. Loss of strength for power crash forces, impulses producing the body and its mechanism of thinking Mechanism, power to reproduce lost strength Contents: Importance of feeling of exhaustion Punch Train Expression powerlessness of power Partial tanren Urawazaa Breaking a coconut Language: Japanese Run time: 55 min. shu1d