Osoto Gari DVD by Vladislav Koulikov Hwa Rang Do -Arm attacks from the mount

-Arm attacks from the mount

Using the weight of the arms (Training to relax the shoulders / Consciously conveying the weight of the arms / Confirming relaxation of the shoulders and weight of the arms / Test techniques using the weight of the arms: Part One / Test techniques using the weight of the arms: Part Two)

Vol 4: Arm Triangles

Wristlock from rear mount

Osoto Gari DVD by Vladislav Koulikov Hwa Rang Do -Arm attacks from the mountOsoto Gari is one of the original Judo throws as organized by Jigoro Kano. In this instructional, well known grappling instructor Vladislav Koulikov teaches 14 highly effective variations of the throw, including transitions from throw to ground submissions. Intro Standard Execution Head Pinch Osoto Double Sleeve Osoto 2 on 1 Osoto Pinch Headlock Osoto Georgian Grip Osoto Stepan Popov Version Osoto to Harai Goshi Osoto to Sweep One Handed Sode to Osoto