The Art of Throwing: Principles & Techniques Book by Marc Tedeschi (Hardcover) (Preowned) Gogen "The Cat" Yamaguchi He is the only athlete

He is the only athlete to have held championship titles in both the heavyweight and light heavyweight divisions of the Ultimate Fighting Championship

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An understanding of the work which will be shocking for its ability to integrate concepts from other styles

The Art of Throwing: Principles & Techniques Book by Marc Tedeschi (Hardcover) (Preowned) Gogen "The Cat" Yamaguchi He is the only athleteThe Art of Throwing: Principles & Techniques by Marc Tedeschi is a comprehensive guide to the principles, mechanics, and techniques used to throw an opponent. The book explores a wide variety of throwing methods, including hip throws, leg techniques, sweeps, reaps, sacrifice throws, and other methods of disrupting an opponents balance. Particular attention is given to leverage, timing, positioning, footwork, body mechanics, and the principle of