Ron Balicki's Jun Fan Jeet Kune Do Instructor Series 8 DVD Set Takahiro Shinjo Two different warm-up and cool-down

Two different warm-up and cool-down routines

extensions

to pull out and to use even when under stress

why a body with ki flowing through it becomes strong

Ron Balicki's Jun Fan Jeet Kune Do Instructor Series 8 DVD Set Takahiro Shinjo Two different warm-up and cool-downThis series covers all the material you need to become an instructor under Sifu Ron Balicki. Ron Balicki is a Full Instructor in Jeet Kune Do under Sifu Dan Inosanto, the only living man given Instructorship by Bruce Lee. Ron has trained under Sifu Dan Inosanto for over 20 years. You will receive 8 high quality DVD's in which Ron has laid out his JKD curriculum for you to be able to watch over and over again. Vol 1: Stances & Footwork Basic boxing &