Koryu Uchinadi 3 Bunkai-jutsu By Patrick McCarthy (On Demand) Paul Vunak This set has changed the

This set has changed the way I practice Brazilian Jiu-Jitsu and I'm glad that I purchased it

Use these Qi Gong practices for a tension free body

Supervisor and Interpreter: Ryoichi Onishi (Systema Osaka)

・Both hands held Kote immovable

Koryu Uchinadi 3 Bunkai-jutsu By Patrick McCarthy (On Demand) Paul Vunak This set has changed theVolume 3 Includes: Koryu Uchinadi Old school Bunkai jutsu Shuri te based Practices Thoroughly examined and meticulously taught by Patrick McCarthy, Hanshi 9th dan & director of the IRKRS Noted author, historian and authority of Okinawan Karate, Hanshi Patrick McCarthy, has done it yet again with this fantastic new release on Kata Bunkai jutsu. He thoroughly examines and meticulously teaches various Shuri te based Kata application practices. This is