Kenpo 360: The Beginner's Guide to Self Defense Book by Michael Valenti Hwa Rang Do Sections on Richard Van Donk

Sections on Richard Van Donk

Inverted fireman carry

the 12th generation head of the Motobu Gotenbu

spectacular techniques it employs are winning an ever increasing fanbase

Kenpo 360: The Beginner's Guide to Self Defense Book by Michael Valenti Hwa Rang Do Sections on Richard Van DonkKenpo 360 is a martial art system built from the ground up with the goal of defending against a bigger, stronger attacker. This book comprises the first rank of the Kenpo 360 curriculum. Think of it as the essentials kit for stand, clinch, and ground fighting. These time tested techniques are simple, effective, and will ensure you go home safe. Not only is this book organized so that anyone can learn the art of Kenpo 360 at home, its also the exact