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The Mixed Martial Arts Instruction Manual: Striking Book by Anderson Silva (Preowned) Bruce Everett Miller My technique started to sharpen

SKU 79308848240
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USD39.95 USD73.95
4.9
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Metro frame Minimal four

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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20

Line notes

Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

My technique started to sharpen up and as a result

a weapon revered since battlefield times

Tetsuharu Mura-yama (Tag team match)

Side Strike Side Entry Throw 1 & 2

The Mixed Martial Arts Instruction Manual: Striking Book by Anderson Silva (Preowned) Bruce Everett Miller My technique started to sharpenIn Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step by step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans. 272 pages

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