Tournament Fighting Book by Keith Vitali (Preowned) Kevin Seaman Key Points of Seikoho Offense

Key Points of Seikoho Offense

and historical context

giving prospective students an idea of the inner changes that take place through Aikido training

reflecting the skill of "winning without moving

Tournament Fighting Book by Keith Vitali (Preowned) Kevin Seaman Key Points of Seikoho OffenseDrawing on his experience as a national champion and Black Belt Hall of Fame fighter, Keith Vitali breaks down the essential elements of tournament karate competition. The book covers fighting stances, footwork, offensive and defensive techniques, scoring strategies, distance management, feints, combinations, and specialized drills designed to improve speed, timing, and reaction. Vitali also discusses the mental aspects of competition, including