Systema Stick Seminars DVD by Mikhail Ryabko Nariharu Kuramoto Moving practice

Moving practice

Altered State Of Consciousness

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Submission Holds in Brazilian Jiu-Jitsu

Systema Stick Seminars DVD by Mikhail Ryabko Nariharu Kuramoto Moving practiceThe legendary Mikhail Ryabko is a Chief Instructor and founder of Systema. He is also a Colonel of Russian Special Operations Units with 25 years of real military experience. Watch Mikhail in New York and Moscow at his remarkable seminars, where he takes a stick onto his hands and turns it into an incomparable training tool and unsurpassed fighting weapon. Expertly progressing from simple to more challenging drills, he prepares your hands, fingers and