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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.
direct internal/external power of Nine Dragon Baguazhang's Fire and Thunder Palms to simultaneously neutralize and counter strike with tremendous force to any street fighter or martial artist attacking with strikes and kicks
of whom he is a direct disciple
-Aikisambo technique demonstration
More than 450 step-by-step photos with detailed captions
Hanbo Short Staff of the Ninja DVD with Todd Norcross Hosho Shiokawa direct internal/external power of NineJoin Ninjutsu Instructor Todd Ryotoshi Norcross and some of The Dojos Black Belt teachers as they guide you through the basics of the versatile stick short staff. On this disc: Why the Hanbo? Strengths and Weaknesses of the Hanbo Basic Hanbo Kamae (Stances) Several Powerful Strikes Basic Budo Footwork and Distancing Hanbo Techniques Included on this disc: Tsuke Iri Koshi Ori Katate Uchi Tsuki Otoshi Uchi Waza Nagare Dori Kasumi Gake Iki Chigai Kao