Shintaikudo DVD with Makoto Hirohara Isato Kubo We address the Heel &

We address the Heel & Toe Sway

are the spiritual principles of Aikido

Guidance and Supervision: Kazumasa Yokoyama (Kenshinkan)

Imagine making the half guard your "go to" position

Shintaikudo DVD with Makoto Hirohara Isato Kubo We address the Heel &The ultimate self defense technique "mental and physical education" taught by Makoto Hirohara, who won the national karate challenge for the second time in a row. A martial arts theory that abandons all movements that cause skis, such as flashiness, unreasonableness, and waste. Mental and physical education is not a sports martial art. In order to protect yourself in the unlikely event, it is necessary to respond appropriately to the movement of the