Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Will Higginbotham and more recently Shinkendo: Samurai

and more recently Shinkendo: Samurai Swordsmanship and Shinkendo Tameshigiri: Samurai Swordsmanship and Test-Cutting

·Training of TSUKI from URA-UCHI and TSUKI from TATE-KEN

○Principle 2 Applied technique

while wielding a sword and dropping one's hips

Worm Guard 4 DVD Set by Keenan Cornelius (Preowned) Will Higginbotham and more recently Shinkendo: SamuraiA year has passed since Keenan Cornelius took the BJJ world by storm with his innovative new style known as The Worm Guard. Famous for having one of the most difficult BJJ guards to pass, it is no secret that Keenan has an extended understanding of jiu jitsu techniques and exercises a dynamic and INVENTIVE approach to evolving the art. In addition to other notable accomplishments; as a first year black belt, he successfully beat multiple time black