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How to Defeat the Bigger, Stronger Opponent 5 DVD Set with Stephan Kesting & Emily Kwok Kunio Yasue Chuden Ura-gata

SKU 8799955015
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USD147.00 USD191.00
4.3
Rider score
Metro frame Minimal four

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Ships within 48 hours · Estimated delivery Sep 14 - Sep 19

Line notes

Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

Chuden Ura-gata

In this two-volume series

3: Gaburi (4 chapters of front headlock position)

Hanmi-nage

How to Defeat the Bigger, Stronger Opponent 5 DVD Set with Stephan Kesting & Emily Kwok Kunio Yasue Chuden Ura-gataDVD 1: Drills, Gi and No Gi Gripfighting (1 hour, 39 minutes) Emily starts by sharing her favorite fundamental, advanced and two person partner drills. Warm up your body, build strength and endurance, and create a foundation for the rest of her system with these highly functional sport specific movements. In part two of the DVD Emily gives you a detailed what to do breakdown of stand up and ground based gripfighting. She covers techniques that'll work

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