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Realistic Self Defense Vol 1 DVD by Gary Payne Kiyoshi Arakaki Run time: 97 min

SKU 89931522093
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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

Run time: 97 min

Book 1: Overview: Mononofu no chi

58 min DVD

An opportunity which shouldn't be missed

Realistic Self Defense Vol 1 DVD by Gary Payne Kiyoshi Arakaki Run time: 97 minGary Payne, one of the most recognized instructors in the United Kingdom, is the founder of the RDSA, a simple and effective method that is already being employed by specialists from the Army and police services to organizations that help women who are victims of violence. Gary reveals the keys to success facing the most common assaults: the adequate mental attitude, the defense techniques against grips to the head, frontal strangulation, surprise

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