SPIRIT DUAL BICEPS CURL / TRICEPS EXTENTION StepMill Add the Personal Power Plate

Add the Personal Power Plate to your routine and experience the world-renowned vibration technology that is now available in its most compact size

The arms are interchangeable if the fixed arm becomes available later

Elevate your conditioning

The patented Flip n Grip® system revolutionizes pull-up training with 5 distinct grip options

SPIRIT DUAL BICEPS CURL / TRICEPS EXTENTION StepMill Add the Personal Power PlateSPIRIT DUAL BICEPS CURL TRICEPS EXTENTION MULTI FUNCTIONAL TRAINING VERSATILITY The Biceps Curl and Triceps Extension machine features an angled arm pad designed to minimize shoulder movement, allowing for targeted emphasis on either the biceps or triceps. The curling extension bar is adaptable, pivoting to accommodate different forearm lengths and axis of rotation alignment. Adjustable seat ensures ergonomic alignment of elbows with the machine