Timing in the Fighting Arts: How to Win a Fight with Speed, Power, and Technique Book by Loren Christensen & Wim Demeere Norio Sakasai ■ All Japan Naginata Forms

■ All Japan Naginata Forms

Katate Mochi Nikajo Osae (1) (2)

Kicking techniques Foot sword kick / Toe kick / Key points of kicking

GYAKU-TSUKI and MAEGERI

Timing in the Fighting Arts: How to Win a Fight with Speed, Power, and Technique Book by Loren Christensen & Wim Demeere Norio Sakasai ■ All Japan Naginata FormsWhat if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target every time? Maybe there is. Timing is the art and science of ending a confrontation as quickly and efficiently as possible. In Timing for the Fighting Arts, authors Loren W. Christensen and Wim Demeere team up to teach you exactly how to get every last ounce