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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.
Vol 1: Correct Breaking Mechanics
Rare book & DVD by Yoshinori Kono on kobujutsu techniques and how they can relate to daily life
The Russian Kettlebell Challenge
Team Kata Competition Men's Team Kata (Finals of the 46th All Japan Championship)
The Open Elbow 3 DVD Set by Ryan Hall (Preowned) Ryun Sasaki Vol 1: Correct Breaking MechanicsThis powerful move is based on a simple, yet highly effective Jiu Jitsu concept: the further you move your opponents elbows away from his body, the weaker his defenses will be. Understanding how to capitalize on this unique position will quickly increase your ability to get submissions and control and dominate your opponents. Ryan Hall teaches all of the fundamental details needed to be successful and on Volume 1 he covers theory, structure and Open
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