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Systema Spetsnaz DVD #11 Self-Development - Psycho-Physical Self-Regulation by Vadim Starov Moriteru Ueshiba Applying Ouchi Gari in Kenka

SKU 97568412805
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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

Applying Ouchi Gari in Kenka Yotsu

Experience the culmination of Yanagawa martial arts karate

Changes from Zanshin to Tsuki 2

7/6 Korakuen Hall

Systema Spetsnaz DVD #11 Self-Development - Psycho-Physical Self-Regulation by Vadim Starov Moriteru Ueshiba Applying Ouchi Gari in KenkaRelaxation and Proper Breathing are the foundations of Russian Hand to Hand Combat. In order to control an opponents energy, the first step is to learn how to generate and manage your own internal energy. This would not be possible without knowledge of breathing methods and self regulation techniques. This DVD is must for any martial artists who want to explore his her inner world and learn self defense within the energy correlation. This DVD will

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