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Silent Partner: A Video Guide to Solo Training with a Throwing Dummy 2 DVD Set by Mark Hatmaker Toshishiro Obata such as punches

SKU 98251973333
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USD99.00 USD134.00
4.1
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Metro frame Minimal four

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Ships within 48 hours · Estimated delivery Sep 11 - Sep 16

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Halftone depot sheet — citrus ink, brutal tile edges, metro rhythm.

Description

such as punches

the 20th master of Chen-style Tai Chi

When you're fighting an opponent who attacks with a long weapon

how to develop your muscle fibers and fascia to generate power

Silent Partner: A Video Guide to Solo Training with a Throwing Dummy 2 DVD Set by Mark Hatmaker Toshishiro Obata such as punchesIf you want to train to fight and win in the octagon or on the street, there are some techniques you just can't practice on a live partner for fear of grave bodily harm, and a floor bag falls short for most throwing and takedown techniques. That's where the throwing dummy comes in, and in this comprehensive video production from Paladin Press, veteran grappler Mark Hatmaker teaches you how to get the most out of training with this vital piece of

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